mcress Recipe ⤞ Creamy Lentil Salad

Although 'creamy' tells us it probably isn't healthy, these combined healthy ingredients provide a creamy texture that I just can't resist. After wanting to recreate a lentil salad I had from a local market, I realized I had made a salad more delicious than I had intended and it was nothing like I had been attempting to make. This salad is great as a side dish, a main salad, served on top of brown rice, or on top of a bed of lettuce.

Ingredients

• 2 cups water, or as needed
• ½ cup dry lentils
• 1 cucumber, peeled and diced
• 1 yellow bell pepper, diced
• ¼ cup chopped cilantro
• ¼ cup extra-virgin olive oil, or more to taste
• ¼ cup crumbled feta cheese, or more to taste
• 1 tablespoon dried dill weed
• 1 teaspoon ground sea salt
• 1 teaspoon ground black pepper

Cooking Directions

1. Bring water and lentils to a boil in a saucepan; cook until lentils are tender, 15 to 25 minutes. Drain and transfer cooked lentils to a large bowl.
2. Mix cucumber, yellow bell pepper, cilantro, olive oil, feta cheese, dill, sea salt, and black pepper into lentils until fully incorporated. Refrigerate until completely cooled.

Nutrition Facts

• calories255.2
• carbohydrateContent16.7 g
• cholesterolContent14 mg
• fatContent17.8 g
• fiberContent5.7 g
• proteinContent8.5 g
• saturatedFatContent4.4 g
• sodiumContent625.3 mg
• sugarContent2.5 g