Salad Recipe — Tomato, Basil, and Corn Salad with Apple Cider Dressing

Five ingredients and five minutes is all you need to make this easy and nutritious summer salad! If you have extra time, you can use 4 ears of fresh corn, cooked and shucked, instead of the frozen corn. You can vary the amount of basil, olive oil, and apple cider vinegar to your taste.

Recipe by:
Calories:120
Tomato, Basil, and Corn Salad with Apple Cider Dressing
Prep:10m
Ready in:10m
Serving:6 servings

Ingredients

  • 2 cups frozen corn kernels, thawed
  • 1 pint grape tomatoes, halved
  • 10 fresh basil leaves, chopped
  • 3 tablespoons extra-virgin olive oil
  • 1 tablespoon apple cider vinegar
  • ¼ teaspoon salt

Cooking Directions

  1. Mix corn, tomatoes, and basil leaves together in a bowl; add olive oil, vinegar, and salt and mix until evenly coated.
If you make this 30 minutes before serving, you can use frozen corn and leave it at room temperature until serving. This way you will not have to defrost it ahead of time.

Nutrition Facts

  • calories120
  • carbohydrateContent13.7 g
  • fatContent7.3 g
  • fiberContent1.9 g
  • proteinContent2.1 g
  • saturatedFatContent1 g
  • sodiumContent103.2 mg
  • sugarContent1.8 g
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