Dawn Recipe » Grilled Chicken and Charred Corn Salad

This is the perfect salad for any time of the year. Inspired by a recipe in Canadian Living magazine.

Recipe by:
Calories:349.9
Grilled Chicken and Charred Corn Salad
Prep:20m
Cook:20m
Ready in:40m
Serving:4 servings

Ingredients

  • 4 skinless, boneless chicken breast halves
  • salt and ground black pepper to taste
  • 2 ears corn, husked
  • 1 bunch fresh asparagus, trimmed
  • ¼ cup olive oil, divided
  • 4 teaspoons white wine vinegar
  • 1 clove garlic, minced
  • ½ teaspoon Dijon mustard
  • ¼ teaspoon ground paprika
  • 2 large tomatoes, chopped
  • 8 cups torn romaine lettuce
  • 1 green onion, sliced

Cooking Directions

  1. Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  2. Sprinkle chicken breast with salt and pepper. Brush corn and asparagus with 1 tablespoon olive oil.
  3. Place chicken and corn on the grill; close the lid. Grill, turning chicken once and corn as needed, until chicken is no longer pink and corn is charred, 10 to 15 minutes. Remove to a cutting board. Add asparagus and grill, turning often, for 6 minutes.
  4. Slice chicken diagonally. Cut corn from cobs; cut asparagus into 1-inch pieces.
  5. Whisk vinegar, garlic, mustard, paprika, and remaining olive oil together. Season dressing with salt and pepper.
  6. Toss chicken, corn, asparagus, tomatoes, lettuce, and green onion together in a large bowl with the dressing.

Nutrition Facts

  • calories349.9
  • carbohydrateContent20.9 g
  • cholesterolContent67.2 mg
  • fatContent17.5 g
  • fiberContent7.1 g
  • proteinContent30.8 g
  • saturatedFatContent2.9 g
  • sodiumContent136.9 mg
  • sugarContent7.4 g
#Charred #Chicken #Grilled #Salad #Green-Salad-Recipes #Salad

Disclosure: Some of the links below are affiliate links. This means that, at zero cost to you, Salad Recipes will earn an affiliate commission if you click through the link and finalize a purchase.