Green Salad Recipe ⤑ Green Salad Plus

This meal for six is hearty and nutritious. Eat one serving of each dish and you'll get incalculable amounts of antioxidants.

Recipe by:
Calories:307.6
Green Salad Plus
Serving:6 servings

Ingredients

  • 6 cups mixed baby greens
  • 2 medium pears, sliced
  • 1 large bulb fennel, chopped or sliced
  • ⅓ cup toasted walnuts
  • 5 tablespoons olive oil
  • 3 tablespoons balsamic vinegar
  • ¼ cup orange juice
  • 2 ounces blue cheese, crumbled
  • 1 cup blueberries
  • 1 cup strawberries
  • 1 cup raspberries
  • 1 cup fat-free yogurt, lemon or vanilla flavored

Cooking Directions

  1. Combine salad ingredients. Whisk together dressing and add to salad. Toss.
  2. Combine berries. Serve with a dollop of yogurt.
Copyright 2004 Jean Carper. Printed first in USA WEEKEND. All rights reserved.

Nutrition Facts

  • calories307.6
  • carbohydrateContent31.3 g
  • cholesterolContent7.7 mg
  • fatContent18.9 g
  • fiberContent6.6 g
  • proteinContent7.2 g
  • saturatedFatContent3.8 g
  • sodiumContent198.9 mg
  • sugarContent19.9 g
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