Salad Recipe ∶ Ranchy Fruit and Nut Salad

Quick, tasty and simple salad - the nuts and dried fruit make a great combo.

Ingredients

• 2 cups mixed salad greens
• ¼ cup ranch dressing
• ¾ cup diced tomato
• ¾ cup dried cranberries
• ½ cup sunflower seeds
• ⅓ cup almonds
• 2 tablespoons flax seeds
• ⅓ teaspoon sea salt
• ¼ teaspoon chopped garlic
• 2 tablespoons grated Parmesan cheese, or to taste

Cooking Directions

1. Mix salad greens and ranch dressing together in a bowl until evenly coated. Add tomato, cranberries, sunflower seeds, almonds, flax seeds, sea salt, and garlic; mix well. Top with Parmesan cheese.

Nutrition Facts

• calories184.3
• carbohydrateContent14.6 g
• cholesterolContent3.1 mg
• fatContent13.2 g
• fiberContent3.4 g
• proteinContent4.6 g
• saturatedFatContent1.6 g
• sodiumContent170.3 mg
• sugarContent8.7 g