Kidney Recipe ⇉ Vinny's Red Kidney Bean Salad

Fresh salad with red kidney beans, tuna and olive oil. Tastes great with an Indian flair! Made it up on the spot!

Ingredients

• 2 cups red kidney beans, drained
• 1 (5 ounce) can tuna, drained and flaked
• ¼ cup chopped red onion
• 3 tablespoons olive oil
• 1 teaspoon dried parsley
• 1 teaspoon curry powder
• 1 pinch salt and ground black pepper to taste

Cooking Directions

1. Combine kidney beans, tuna, and red onion in a bowl.
2. Stir olive oil, parsley, curry powder, salt, and black pepper into kidney bean mixture until well combined.

Nutrition Facts

• calories240.4
• carbohydrateContent21 g
• cholesterolContent9.4 mg
• fatContent11 g
• fiberContent8.3 g
• proteinContent15.1 g
• saturatedFatContent1.5 g
• sodiumContent331.6 mg
• sugarContent0.5 g