larkspur Recipe ⟶ Lime-Berry Chicken Salad

This salad combines many of my favorite Spring flavors including strawberries, snap peas, and lime. The homemade poppy seed dressing makes this salad outstanding!

Recipe by:
Calories:385.8
Lime-Berry Chicken Salad
Prep:10m
Cook:10m
Ready in:20m
Serving:8 salads

Ingredients

  • 2 skinless, boneless chicken breast halves - cut into thin strips
  • 3 tablespoons frozen limeade concentrate, thawed
  • ¼ teaspoon black pepper
  • ⅓ cup white sugar
  • ½ cup white vinegar
  • 1 teaspoon salt
  • 1 teaspoon ground dry mustard
  • 1 teaspoon dried minced onion
  • 1 cup vegetable oil
  • 1 tablespoon poppy seeds
  • 1 pound baby spinach leaves
  • 2 cups sliced fresh strawberries
  • 1 cup sugar snap peas, ends and strings removed
  • ½ cup pecan halves

Cooking Directions

  1. Toss chicken breasts, limeade, and pepper in a bowl. Cook the chicken breasts in a skillet until no longer pink in the center and the juices run clear, about 8 minutes. Remove skillet from the heat and set aside.
  2. Combine sugar, vinegar, salt, mustard, and onion in a blender. Process for about 20 seconds. With the blender on high speed, gradually add oil in a slow and steady stream. Stir in poppy seeds.
  3. Arrange spinach on 4 salad plates and top with strawberries, peas, pecans, and the cooked chicken. Serve with the poppy seed dressing.

Nutrition Facts

  • calories385.8
  • carbohydrateContent21.5 g
  • fatContent33.3 g
  • fiberContent3.4 g
  • proteinContent3.4 g
  • saturatedFatContent4.1 g
  • sodiumContent288.8 mg
  • sugarContent15.4 g
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