Vegetable Salad Recipe › Warm Eggplant Salad

It tastes so good you can eat it as a main dish! Try it on top of grilled bread slices.

Recipe by:
Calories:135
Warm Eggplant Salad
Prep:15m
Cook:5m
Ready in:20m
Serving:4 servings

Ingredients

  • 1 pound long Chinese eggplants
  • 2 teaspoons Italian seasoning, divided
  • salt to taste
  • 2 tablespoons olive oil, divided
  • 1 medium red bell pepper
  • 2 teaspoons white sugar
  • ½ tablespoon balsamic vinegar
  • 1 large clove garlic, crushed
  • 2 tablespoons cream cheese, softened
  • 1 tablespoon chopped cilantro

Cooking Directions

  1. Trim eggplants and cut in half if very long. Cut lengthwise into 1/4-inch slices. Sprinkle a little Italian seasoning and salt on both sides of each slice.
  2. Preheat a griddle or heavy pan over high heat. Drizzle 1 tablespoon olive oil over eggplant slices and cook until slightly charred, about 30 seconds per side.
  3. Core bell pepper and cut into thin slices. Season with salt. Use the same griddle or pan to cook until slightly charred, about 30 seconds per side.
  4. Prepare dressing by mixing remaining olive oil, sugar, balsamic vinegar, and garlic in a small bowl. Stir in remaining Italian seasoning.
  5. Layer 1/2 of the eggplant slices on a plate. Dot with cream cheese. Cover with bell peppers and remaining cream cheese. Top with remaining eggplant. Drizzle dressing over the salad. Garnish with cilantro. Serve warm, mixing right before serving.
If you use another type of eggplant, season with salt and let stand for about 20 minutes to draw out any bitterness. Rinse off the salt before proceeding with the recipe.

Nutrition Facts

  • calories135
  • carbohydrateContent11.7 g
  • cholesterolContent8 mg
  • fatContent9.7 g
  • fiberContent4.8 g
  • proteinContent2.2 g
  • saturatedFatContent2.6 g
  • sodiumContent26.2 mg
  • sugarContent6.3 g
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