Avocado Salad Recipe ⇝ Egg White and Avocado Salad

A healthier version of the traditional egg salad. Tastes great by itself or in a whole wheat tortilla wrap!

Ingredients

• 2 cups fresh baby spinach
• 1 avocado - peeled, pitted, and cut into 1/2-inch pieces
• 6 hard-boiled egg whites, chopped into 1/2-inch pieces
• 2 tablespoons light mayonnaise
• 1 celery stalk, cut into 1/4-inch pieces
• 2 tablespoons sliced black olives, or to taste
• 2 teaspoons freshly squeezed lemon juice
• ½ teaspoon sea salt
• 1 pinch ground black pepper to taste

Cooking Directions

1. Place spinach, avocado, egg whites, and mayonnaise in a large bowl; gently toss to coat. Add celery, olives, lemon juice, salt, and pepper; lightly toss to combine.

Nutrition Facts

• calories140.9
• carbohydrateContent6.9 g
• cholesterolContent2.6 mg
• fatContent10.4 g
• fiberContent4 g
• proteinContent6.9 g
• saturatedFatContent1.5 g
• sodiumContent412.8 mg
• sugarContent0.9 g