Theophilus Floyd Recipe ∞ Salat Yirakot

A spiced and chilled Mediterranean salad.

Ingredients

• 2 tomatoes, diced
• 2 green bell peppers, diced
• 1 red bell pepper, diced, or more to taste
• ½ cucumber, diced
• ½ cup olive oil
• ½ red onion, diced
• 2 scallions, chopped
• 2 tablespoons lemon juice
• 1 tablespoon chopped fresh parsley, or to taste
• 1 tablespoon chopped fresh mint, or to taste
• 1 tablespoon chopped fresh dill, or to taste
• 2 teaspoons vinegar
• 2 cloves garlic, minced
• ½ teaspoon ground sumac
• salt and ground black pepper to taste

Cooking Directions

1. Combine tomatoes, green bell peppers, red bell pepper, cucumber, olive oil, red onion, scallions, lemon juice, parsley, mint, dill, vinegar, garlic, sumac, salt, and pepper in a large bowl; mix thoroughly.
2. Chill tomato mixture until flavors combine, about 25 minutes.

Nutrition Facts

• calories289.7
• carbohydrateContent11.5 g
• fatContent27.4 g
• fiberContent3.1 g
• proteinContent2.1 g
• saturatedFatContent3.8 g
• sodiumContent49.3 mg
• sugarContent5.8 g