Three Recipe ☆ Mediterranean Three Bean Salad

A refreshing blend of flavors great for summer or simple dinners! Flavors tend to blend better after time.

Ingredients

• 1 (15 ounce) can cannellini (white kidney) beans, rinsed and drained
• 1 (15 ounce) can garbanzo beans, rinsed and drained
• 1 (15 ounce) can dark red kidney beans, rinsed and drained
• ½ onion, minced
• 2 cloves garlic, minced
• 2 tablespoons minced fresh parsley, or to taste
• ¼ cup olive oil
• 1 lemon, juiced
• salt and ground black pepper to taste

Cooking Directions

1. Combine cannellini beans, garbanzo beans, kidney beans in a mixing bowl. Add onion, garlic, parsley, olive oil, lemon juice, salt, and black pepper; mix well.

Nutrition Facts

• calories193.3
• carbohydrateContent24.9 g
• fatContent7.6 g
• fiberContent7.1 g
• proteinContent6.8 g
• saturatedFatContent1 g
• sodiumContent328.1 mg
• sugarContent0.6 g