Tuna Salad Recipe · Atomic Tuna Salad

Broccoli, cauliflower, onion and celery combine with tuna and fat-free mayo for the perfect tuna salad. Best tuna salad you've ever tasted!

Recipe by:
Calories:317.4
Atomic Tuna Salad
Prep:20m
Ready in:20m
Serving:4 servings

Ingredients

  • 2 (5 ounce) cans tuna, drained
  • ½ head broccoli, finely chopped
  • ½ head cauliflower, finely chopped
  • ½ red onion, finely chopped
  • 2 stalks celery, finely chopped
  • 1 cup fat-free mayonnaise, or to taste
  • 4 pita bread rounds

Cooking Directions

  1. In a large bowl, toss together the tuna, broccoli, cauliflower, onion and celery. Stir in mayonnaise until the salad reaches your desired consistency. Serve on pita bread.

Nutrition Facts

  • calories317.4
  • carbohydrateContent53.6 g
  • cholesterolContent18.9 mg
  • fatContent1.5 g
  • fiberContent4.6 g
  • proteinContent24.3 g
  • saturatedFatContent0.3 g
  • sodiumContent823.6 mg
  • sugarContent12 g
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