Crunchy Recipe | Sweet and Crunchy Salad

This is an easy and delicious summer salad. I usually double the recipe for parties. You can also use oriental flavored ramen noodles, if you like.

Recipe by:
Calories:611.7
Sweet and Crunchy Salad
Prep:15m
Ready in:2h 30m
Serving:4 to 6 servings

Ingredients

  • 2 (3 ounce) packages chicken flavored ramen noodles
  • ½ cup vegetable oil
  • ½ cup white sugar
  • ⅓ cup white wine vinegar
  • 1 (16 ounce) package shredded coleslaw mix
  • 1 (11 ounce) can mandarin oranges, drained and sliced
  • 1 (8 ounce) can water chestnuts
  • 1 bunch green onions, chopped
  • ½ cup sunflower seeds
  • ½ cup cashews

Cooking Directions

  1. Place noodles in a bowl of warm water and soak for 15 minutes or until soft.
  2. Whisk together the oil, sugar, vinegar and seasoning packs.
  3. Drain the noodles and combine in a large bowl with the coleslaw, oranges, water chestnuts, green onions and sunflower seeds.
  4. Pour dressing over salad and toss to coat evenly. Refrigerate for 2 to 4 hours. Add cashews before serving.

Nutrition Facts

  • calories611.7
  • carbohydrateContent76.1 g
  • cholesterolContent7.2 mg
  • fatContent31.2 g
  • fiberContent5.5 g
  • proteinContent9.7 g
  • saturatedFatContent4.5 g
  • sodiumContent489 mg
  • sugarContent32.8 g
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