Spinach Recipe ✓ Spinach, Tomato, and Feta Quinoa Salad

A quick and healthy side dish alternative to rice and pasta. It will make a quinoa-lover out of anyone. Thanks to the salty feta and sweet Campari tomatoes, my kids even like it!

Recipe by:
Calories:387.7
Spinach, Tomato, and Feta Quinoa Salad
Prep:10m
Cook:15m
Ready in:60m
Serving:4 servings

Ingredients

  • 2 cups water
  • 1 teaspoon chicken bouillon granules
  • 1 cup multi-colored quinoa
  • 2 cups roughly chopped spinach
  • 3 tablespoons almond oil
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons champagne vinegar
  • 1 teaspoon dried thyme
  • 1 teaspoon dried basil
  • 1 teaspoon minced garlic
  • ¼ teaspoon kosher salt
  • 3 on-the-vine tomatoes (such as Campari®), diced
  • ½ cup crumbled feta cheese, divided
  • freshly ground black pepper to taste

Cooking Directions

  1. Bring water and bouillon to a boil in a saucepan. Add quinoa, reduce heat to low, cover, and cook until water is absorbed, about 15 minutes. Transfer quinoa to a bowl and cool slightly, 5 to 10 minutes. Stir spinach into quinoa and refrigerate until completely cooled, at least 30 minutes.
  2. Whisk almond oil, olive oil, vinegar, thyme, basil, garlic, and salt together in a bowl until dressing is smooth.
  3. Stir tomatoes, 1/2 of the feta cheese, and dressing into cooled quinoa until evenly coated; top with remaining feta cheese and ground black pepper.

Nutrition Facts

  • calories387.7
  • carbohydrateContent34.6 g
  • cholesterolContent16.8 mg
  • fatContent23.9 g
  • fiberContent5 g
  • proteinContent10.3 g
  • saturatedFatContent5 g
  • sodiumContent446.2 mg
  • sugarContent3.9 g
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