Beans Recipe ∞ Marvel's Three Bean Salad

Healthy, tangy and full of beans. This fast and easy salad is a breeze to make. Add cooked shrimp or chicken for a full meal, a jalapeno pepper for zing, or just enjoy the clean, fresh flavors. Perfect with grilled foods but hearty enough to stand on its own.

Ingredients

• 1 (15 ounce) can black beans, drained
• 1 (15 ounce) can kidney beans, drained
• 1 (15 ounce) can garbanzo beans, drained
• 1 green bell pepper, diced
• 1 large red onion, diced
• 1 bunch cilantro, chopped
• 1 stalk celery, diced
• 2 tablespoons Italian-style salad dressing
• 1 lemon, juiced
• salt and ground black pepper to taste

Cooking Directions

1. Mix black beans, kidney beans, garbanzo beans, green bell pepper, red onion, cilantro, and celery in a large bowl. Add Italian dressing, lemon juice, salt, and pepper; toss to coat. Let stand about 5 minutes for flavors to blend. Chill if desired.

Nutrition Facts

• calories210.6
• carbohydrateContent37.4 g
• fatContent2.5 g
• fiberContent12.4 g
• proteinContent11.1 g
• saturatedFatContent0.4 g
• sodiumContent654.5 mg
• sugarContent2.1 g