No Mayo Recipe | Gail's Seven Layer Salad

This is a delicious salad made of 7 different layers of ingredients. It's wonderful with a meal or as a meal by itself. My kids say YUM-YUM when they see it on the table.

Recipe by:
Calories:620
Gail's Seven Layer Salad
Prep:15m
Ready in:45m
Serving:10 servings

Ingredients

  • 1 head lettuce
  • ¼ cup shredded red cabbage
  • 3 carrots, grated
  • 1 tomato, diced
  • 1 avocado - peeled, pitted and diced
  • 1 bunch green onions, chopped
  • 1 cup pinto beans, rinsed and drained
  • 1 (12 ounce) package tortilla chips, crushed
  • 2 cups shredded Cheddar cheese
  • 1 (16 ounce) bottle Ranch-style salad dressing

Cooking Directions

  1. Chop lettuce and toss in a large bowl with grated cabbage and carrots. Spread mixture into the bottom of a 9x13 inch pan.
  2. Evenly cover the lettuce with a layer of tomato, followed by a layer of avocado, a layer of green onion, a layer of beans and a layer of chips. Pour the dressing over all and sprinkle with the cheese. Cover and refrigerate for 30 to 45 minutes before serving.

Nutrition Facts

  • calories620
  • carbohydrateContent46.2 g
  • cholesterolContent36.3 mg
  • fatContent42.9 g
  • fiberContent10.1 g
  • proteinContent15.4 g
  • saturatedFatContent9.9 g
  • sodiumContent880.8 mg
  • sugarContent5.3 g
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