Salmon Salad Recipe « Curried Salmon Pasta Salad

A delicious salmon pasta salad is tossed with a vibrant dressing in this great dish featuring all the food groups!

Ingredients

• 1 cup dry pasta, such as macaroni or small shells
• 8 ounces cooked, skinned salmon
• ½ cup minced red or yellow onion
• 1 cup diced celery
• 1 medium red apple, diced
• ½ cup chopped walnuts or dry-roasted, unsalted peanuts
• 1 (6 ounce) container fat-free yogurt
• 2 tablespoons olive oil
• 1 tablespoon curry powder
• 2 teaspoons fresh lemon juice
• 2 cloves garlic, crushed
• 1 teaspoon Dijon mustard
• ½ teaspoon salt (or to taste)
• Freshly ground black pepper, to taste

Cooking Directions

1. Cook pasta per package directions; drain and rinse. In a large bowl, combine first six ingredients. In a small bowl, combine dressing ingredients. Pour dressing over salad; toss. Refrigerate, or serve at room temperature.

Nutrition Facts

• calories221.6
• carbohydrateContent17.6 g
• cholesterolContent18.3 mg
• fatContent12.3 g
• fiberContent2.2 g
• proteinContent11 g
• saturatedFatContent1.8 g
• sodiumContent208.4 mg
• sugarContent4.5 g