Black Recipe − Black Bean and White Corn Salad

A favorite of our family. Excellent to accompany a Mexican-themed meal.

Recipe by:
Calories:228.4
Black Bean and White Corn Salad
Prep:15m
Ready in:15m
Serving:4 servings

Ingredients

  • 1 (16 ounce) package frozen white corn, thawed
  • 1 (15 ounce) can black beans, rinsed and drained
  • 2 tomatoes, diced
  • ½ red bell pepper, diced, or more to taste
  • ⅓ red onion, diced, or more to taste
  • ⅓ cup chopped fresh cilantro, or more to taste
  • ¼ cup fresh lime juice
  • 2 teaspoons white tequila
  • salt and ground black pepper to taste

Cooking Directions

  1. Mix white corn, black beans, tomatoes, red bell pepper, red onion, cilantro, lime juice, tequila, salt, and black pepper in a large salad bowl.
Diced avocado can be stirred into the lime juice before mixing with salad or diced and put in salad at the last minute.

Nutrition Facts

  • calories228.4
  • carbohydrateContent47.3 g
  • fatContent1.4 g
  • fiberContent11.6 g
  • proteinContent10.9 g
  • saturatedFatContent0.2 g
  • sodiumContent418.2 mg
  • sugarContent3.2 g

Video: How to Make Simple Black Bean and Corn Salad

Simple Black Bean and Corn Salad is a fresh, colorful mix of black beans, corn, bell pepper, avocado and onion, in a light, tangy ...

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