Rice Salad Recipe # Wild Rice Salad

Easy to make and tastes wonderful. You can use either turkey or chicken. You can serve it plain, on salad greens, or in a pita. Very versatile. If in season, try substituting black cherries for the grapes.

Recipe by:
Calories:221.2
Wild Rice Salad
Prep:20m
Cook:40m
Ready in:2h
Serving:12 servings

Ingredients

  • 1 (6 ounce) package wild rice
  • ¾ cup light mayonnaise
  • 1 teaspoon white vinegar
  • 1 teaspoon white sugar
  • salt and pepper to taste
  • 2 cups cooked, cubed turkey meat
  • ¼ cup diced green onion
  • 1 cup seedless red grapes
  • 6 ounces blanched slivered almonds

Cooking Directions

  1. Cook rice according to package directions. Remove from heat and set aside to cool.
  2. In a medium bowl, whisk together the mayonnaise, vinegar, sugar, salt and pepper. Stir in rice, turkey, onion and grapes until evenly coated with dressing. Cover and refrigerate for 1 to 2 hours.
  3. Before serving, sprinkle slivered almonds over the top of the salad.

Nutrition Facts

  • calories221.2
  • carbohydrateContent14.3 g
  • cholesterolContent22.9 mg
  • fatContent13.4 g
  • fiberContent2.1 g
  • proteinContent11.4 g
  • saturatedFatContent1.7 g
  • sodiumContent138.1 mg
  • sugarContent4.1 g
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