Spinach Salad Recipe ~ Goldy's Special Salad

All the fresh ingredients make this salad a great side dish or a whole meal by itself! The black pepper brings out the flavor of the mangos.

Ingredients

• 10 ounces fresh spinach - trimmed, washed and dried
• 1 mango - peeled, seeded, and cubed
• 1 avocado - peeled, pitted and diced
• 1 tomato, cut into wedges
• ½ red onion, julienned
• ½ pound fresh mushrooms, sliced
• 2 tablespoons extra virgin olive oil
• ½ cup white wine vinegar
• ½ teaspoon ground black pepper
• 1 pinch white sugar

Cooking Directions

1. In a large salad bowl, combine the spinach, mango, avocado, tomato, onion and mushrooms.
2. Prepare the dressing in a jar by combining the oil, vinegar, pepper and sugar. Seal, shake well, and pour over salad. Toss and serve.

Nutrition Facts

• calories216.4
• carbohydrateContent20.4 g
• fatContent14.8 g
• fiberContent7.1 g
• proteinContent5.5 g
• saturatedFatContent2.1 g
• sodiumContent68.1 mg
• sugarContent10.9 g